DUSTIN HAWKINS realized he needed more than a traditional rehab to get sober. After several failed attempts, Dustin developed his own unique recovery plan-a combination of mental, spiritual, and physical steps toward sobriety and balance. From his experience, Dustin created Workout Addiction Recovery, or WAR, a mind-body-soul life coaching system that blends CrossFit, strength & conditioning, nutrition, and spiritual work. He and his organization have helped many individuals successfully rescue themselves from the abyss of drugs, alcohol, and other types of dependency, by teaching them the all encompassing WAR Lifestyle. Section 1 of this book will be Dustin creatively describing the addiction process through the various substances that he has struggled with, hoping to let readers know and understand the lie of it all. Section 2 will be an in depth look into the WAR lifestyle, giving the reader a chance to find out, for themselves, on how they too can come to find the abundant life by living the WAR Lifestyle.